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ADHD Tools & Resources for Real-Life Support

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I Have ADHD, Now What?  The Five Stages of Grief Through an Adult ADHD Diagnosis

I Have ADHD, Now What?
 The Five Stages of Grief Through an Adult ADHD DiagnosisJess DuBose Published on: 13/07/2021

Getting an ADHD diagnosis as an adult can bring relief—and grief. This post explores the Five Stages of Grief through the lens of ADHD and offers validation, insight, and support for the journey.

TRYING (2021) | ADHD Short Film | Sam Labrecque

TRYING (2021) | ADHD Short Film | Sam Labrecque

TRYING (2021) | ADHD Short Film | Sam LabrecqueSam Labrecque
Published on: 02/03/2023

“Trying” follows Meg, a millennial painter with ADHD, as she navigates her life on the way to an important job interview. What starts as a simple task turns into a race against the clock as she encounters society’s stigmas, unlikely allies, and challenges from her past.

Reflections & Resonance
ADHD & Pregnancy

ADHD & Pregnancy

ADHD & PregnancyJess DuBose
Published on: 02/15/2022

Kamden and I had a real, thoughtful conversation on Instagram Live about ADHD and pregnancy—specifically the difference between going through it without a diagnosis (her first two pregnancies) and with one (her third). She shared openly about the challenges, shifts in self-understanding, and what support can look like when you finally have language for your experience.

Reflections & Resonance
What is ADHD?

What is ADHD?

What is ADHD?Jessica McCabe
Published on: 07/29/2020

In this quick, clear, and playful video, Jessica McCabe from How to ADHD breaks down the definition of ADHD—what it is (and isn’t), how it's diagnosed, and why symptoms vary so widely. If you're new to ADHD or want a solid, compassionate overview of how it shows up in real life, this is a great place to start.

ADHD

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